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Our mission is to bridge a gap between two communities: young professionals
and formerly incarcerated individuals.
Our mission is to bridge a gap between
two communities: young professionals
and formerly incarcerated individuals.
Our mission is to bridge a gap between
two communities: young professionals
and formerly incarcerated individuals.
Our mission is to bridge a gap between
two communities: young professionals
and formerly incarcerated individuals.
The workouts are incredible, and to know that every time a team member in our company works out it is directly communities who have been marginalized is just incredible.
Director of Benefits
ABC Corp
All of our traniners are formerly incarcerated. They have paid their debt to society
for their mistakes and are now making a differenece in their lives and others.
COSS MARTE is the owner and creator of CONBODY, a growing gym and fitness business based on bodyweight and inspired by prison workouts. He was a Lower East Side drug dealer running his own crew and making bank before he turned his life around and became a legal entrepreneur committed to helping others get healthy and breaking downstereotypes to help other ex-cons like himself have a second chance at life.
DEREK DRESHER spent three years in the Army and roughly seven years in prison, on and
off. But then he started running, and everything changed. He lost 60 pounds and learned
perseverance. He’s since clocked two sub -4:00 New York City marathons and one
ultramarathon, and teaches cardio conditioning classes at CONBODY.
SULTAN MALIK managed to stay in incredible shape even when locked up in solitary confinement, making him a master of minimalist fitness. Now he brings his no-excuses approach to his strength and muscle-building classes at CONBODY, where he’s the senior trainer.
